🧩 Young Person Support
Emotional & Cognitive Insight
ADHD | Autism | High Potential traits
For Adults, explore NeuroClarity
🌀 Coaching Programme
Packages: 4 to 10 sessions
This is for You if:
➤ You are no longer willing to carry pain, confusion, or emotional stagnation into your future
➤ You are willing to take action, even if you are not sure of what you want or where to begin
➤ You have lost touch with your sense of self after a difficult transition, and you’re ready to reconnect
➤ You don’t want to just “cope” anymore. You want to feel alive, clear, and emotionally grounded
"You can stay confined by your current reality or choose to reclaim the pen and rewrite the next chapter.
The courage to try is lighter than the weight of wondering “what if…”
What to Expect?
This programme blends therapeutic insight with transformational coaching:
✔ Reconnect with your Self
After experiencing a loss or a challenging life transition, it is crucial to rewire and reconnect with your true self.
Redefining/Remembering who you are when facing this “New Normal” will help define the life you want to create.
✔ Of Healing & Mindset
We will break through your feelings, past experiences & shift your own limited beliefs; proving that there is more to expect from life. You will grieve for the life you had imagined and the person you used to be. We will tackle your fear of the unknown and spark your inspiration, leaving you with a Gratitude & Growth mindset.
✔ Deepen your Relationship with Others
By cultivating self-awareness and emotional honesty, you will feel more empowered to connect meaningfully with others; without shrinking yourself in the process. There are many people you are yet to cross paths with; be ready to embrace these connections.
✔ Tackle Internal & External Obstacles
We will work towards removing obstacles and blocks, such as bad habits, negative patterns, and low self-esteem/confidence.
You will implement a lifestyle that matches your values and aspirations; you will be thriving personally and professionally.
✔ Optimise Growth through Initiative & Knowledge
You will be relieved, confident, open and authentic. Consistently taking action towards shaping the rest of your life, and ready to embrace what comes next in your journey.
🔍 What This Service Includes:
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Chemistry Call: A free 45-minute initial conversation to explore your situation and assess whether we would make a good team
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Comprehensive Session Summaries highlighting the key discoveries and insights gained during our conversation. This will serve as a valuable reference as you continue your journey. This way, you can be fully present and don’t need to take notes.
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Weekly Missions: practical exercises and actions to ensure progress.
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Consistency Call: a complementary 45-minute check-in call a few weeks after the completion of the roadmap.
🌀 The Conscious Reset
Single Session
👉 Reset & Realign
Everyone needs Clarity
A 90-minute therapeutic coaching space designed to help you pause, reflect, and realign. Whether you're feeling emotionally off-center, mentally overloaded, or simply in need of perspective, this is your time to reset.
Gently guided and grounded in your current experience, this realignment session helps you move forward with more direction, clarity and confidence.
What to expect?
🗓️ Duration- 90 minutes
🌐 Accessible - £135
🌏 Online booking- Video call
💼 Pre-session Assessment
💡 Comprehensive Session Summary
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Mission: pre-session assessment to optimise our time together. We will tailor the session to address your specific challenges.
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90-min open-hearted conversation to give you more clarity & figure out next steps.
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Comprehensive Summary highlighting the key discoveries & insights gained during our conversation: a valuable reference as you continue your journey towards Self-discovery & Growth.
